Find the Light Within You
A safe, compassionate space for healing, growth, and self-discovery.
Begin your journey today with a free 15-minute consultation.
My philosophy is simple: Every person has a radiant light within them. At times, stress, trauma, or self-limiting beliefs can dim that light. Together, we create a safe, nurturing space where you can begin to heal, grow, and reconnect with your true self, so you can shine again.
Services to Support Your Journey
Explore holistic approaches that help release stress, shift limiting beliefs, and support reconnection with your true inner light.
Counseling & Psychotherapy
Sessions (provided through Attune To Yourself PLLC and available only to residents of Virginia) focus on building trust, safety, and connection while offering psychoeducation, EMDR, additional somatic tools, and support for post-traumatic growth.
Accredited Clinical Hypnotherapy Sessions
A guided process that supports access to the subconscious mind and encourages meaningful, positive change.
Emotional Freedom Techniques (EFT)
Gentle tapping techniques that help release stress, calm emotions, and shift self-limiting beliefs.
Additional Holistic and Healing Modalities
Personalized wellness practices designed to support balance, growth, and authentic self-expression.
Session Options
Choose the session plan that best supports your journey.
Fee
Individual Session 1 hour $180
Find Me on Psychology Today
View my profile and connect for counseling services.
EMDRIA International Profile
Learn more about my EMDR practice and background.
Energy Medicine Profile
Explore my listing and background with the EMPA.
EFT International Profile
Explore my EFT practitioner listing and background.
For questions, bookings, or custom package requests, please reach out through the contact form.
Take the First Step
Schedule your complimentary consultation and take the first step toward healing.